Everyone, meet Patrich! He and I used to work together in the corporate world, before we went our separate ways to follow our dreams! I won’t lie, work was A LOT less fun when he left us; his high-energy personality, sense of humour and random pop-and-lock dance sessions in the hallway were terribly missed. Of course, our work family supported his bold decision to pursue an education at Mount Royal University in the Personal in Fitness Trainer Diploma Program. It was something he was already passionate about and took very seriously. This step was a no-brainer!
Years later, Patrich is now a personal trainer at Heaven’s Elevated Fitness and a Crossfit coach at Al Performance. His style of training mainly focuses on calisthenics (bodyweight strength training) and flexibility training. He works with both male and female clients who are either current or former athletes. He especially loves working with people who want to learn how to use their own body as resistance in their exercise regime. The most important thing you should know about Patrich is that he’ll give you a sick work-out but he’ll make you laugh your butt off too! If he sounds like someone you’d like to connect with, click here.
Congratulations Patrich! Wishing you all the best, you deserve it!